I'm Adelle Petropoulos – your go-to *Pilates Queen*, makeup enthusiast, and self-proclaimed Frappe connoisseur. You might know me from my deliciously popular *Lemonates Patates* recipes or my *Cooking with Adelle* videos where I spice things up in the kitchen (and occasionally talk a little bit of trash along the way).When I'm not teaching you how to rock your best Pilates moves or create the perfect frappe, I'm dishing out all the tips, tricks, and sass I’ve picked up over the years. Whether it’s beauty, fitness, or food, I believe in doing everything with a lot of heart, a dash of humor, and maybe just a little bit of talking shit.

So, grab a frappe, pull up a chair, and join me on this fun-filled journey – it's bound to get spicy!

PEW PEW PEW!